---
title: Low Calorie Cocktails For Perfect Summer Refreshments
description: If you are a big lover of party and cocktails, the following cocktails recipes are for you!
---

[Mixologist Blog, Mixology | Mix & Twist ](https://www.mixandtwist.co.uk/blog)

# [Low Calorie Cocktails For Perfect Summer Refreshments](https://www.mixandtwist.co.uk/blog/low-calorie-cocktails-for-perfect-summer-refreshments)

 Written by [James Abbott](https://www.mixandtwist.co.uk/blog/author/james-abbott) | 22-Nov-2018 10:21:09

 

Low-Calorie Cocktails

If you are a big lover of party and cocktails, the following cocktails recipes are for you! Besides the ten minutes required to be prepared, here’s a chance to try out the role of a cocktail bartender!

### **Asian Mojito (105 calories)**

Fresh mint and lemon juice make this cocktail a real keeper of excess calories.

** Ingredients:**

- 1 tablespoon brown sugar
- 25ml/ 0.85oz white rum
- 15ml/ 0.5 oz pineapple juice
- 10ml/ 0.35 oz apple liqueur
- 5 fresh mint leaves
- 3 pieces Lime
- Soda water
- Lemon (for decoration)

**Preparation:**  
Add the pieces of green lemon, mint and brown sugar in a bowl and smash them, then add the rum, soda water, apple liquor and pineapple juice. Shake together and put the mixture into a tall glass. Decorate with pieces of lemon and enjoy …

### **Frozen Margarita (153 calories)**

Crisp, tasty and most famous tequila cocktail.

**Ingredients:**

- 20ml/ 0.68 oz Tequila
- 10ml/ 0.5 oz Triple Sec.
- 5ml/ 0.17 lemon juice
- Ice

**Preparation:**  
Stir together all ingredients, and then place it in the Margarita glass, which previously you decorated the tops with salt.

 

### **Pina Colada Smoothie (220 calories)**

One cup of this tropical drink will allow large amounts of calcium and one-third of the required daily dose of vitamin C. Ideally refreshing during the summer.

**Ingredients:**

- 15ml/ 0.5 oz white rum
- 15ml/ 0.5 oz coconut syrup and coconut cream
- 20ml/ 0.68 oz pineapple juice
- half cup frozen pineapple chunks
- quarter cup frozen banana slices
- ice

**Preparation:**  
Crush few ice cubes and add the rum, cocoa syrup (cream) and pineapple juice. Mix all these, and then place into a tall glass with ice. Add the frozen banana and pineapple pieces and decorate as desired. (Whole pineapple slice, cocktail umbrella, etc.).

### **Tokyo Ice Tea (90 calories)**

**Ingredients:**

- 10ml/0.5 oz Vodka
- 5ml/ 0.17 oz Gin
- 20ml/ 0.68 oz pineapple juice
- 30ml/ 1 oz unsweetened ice tea
- thir d cup drained lemon or orange

**Preparation:**  
Place all ingredients in a shaker that has ice and shake well. Place the mixture in a glass. Decorate with a slice of orange.

### **Slender Sangria (185 calories)**

**Ingredients:**

- 25ml/ 0.85oz red wine
- halves cup 100% fruit juice (cranberry mixture, blueberries, grapes)
- a quarter cup of sliced oranges and apples
- Ice

**Preparation:**  
Mix the wine and the juice. Add the chopped fruit and place the mixture into a glass filled with ice.

If you choose your favourite cocktail, you just need to get the necessary ingredients to call some friends and the party can begin.   
Enjoy!

 

### Add A Splash Of Colour

Our cocktail reception greets guests with a sea of bright, eye-catching cocktails, a step up from the usual glass of fizz.

Everyone will be wowed by the selection available, and if you have a few attendees that don’t drink alcohol, we can also mix some mocktails too.

Our cocktail bar will build the atmosphere without you having to lift a finger, the way your wedding should be. 

[Download the Wedding Brochure](https://www.mixandtwist.co.uk/wedding-party-brochure-request)

### Speak with an Expert Mixologist

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Our expert mixologists listen to your goals, dreams and help you create the ultimate event.

Take advantage of a no-obligation consultation and click the button below to get started.

[View full post](https://www.mixandtwist.co.uk/blog/low-calorie-cocktails-for-perfect-summer-refreshments)

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